Please arrive a few minutes early to settle in.

This holotropic style breathwork meditation helps create feelings of clarity, gratitude, love, increased mind-body connection, emotional processing, and spiritual attunement.

You may also experience tingling sensations in the body, releasing of trauma, anxiety, depression, fear, grief, anger, or mental, physical, and emotional blocks. Join us in this practice that has become a powerful tool for spiritual development and efforts to connect with self and God.

Bring a pillow, blanket, journal & pen, water bottle, and a mat if you have one (we have extras).

Location: Highland, Utah

Suggested donation is $25. Venmo here.