Your facilitators:

Abby Lamb is a Labor and Delivery nurse, Certified Life Coach, and woman who has been on a journey with her body. She is passionate about helping women recognize objectification and feel empowered and safe in the space they occupy through her classes and workshops. She and her husband Peter have lived in Texas, California, Boston, Australia, Utah, and currently live in Rexburg, Idaho. They have four amazing kids.

Erin Allen is a Certified Yoga Instructor, Life Coach, and Breathwork and Somatic Facilitator. She along with her husband Michael are the cofounders of The Light In Us, where they believe that when we gather, our light shines brighter. They have five children that are their world. She is passionate about helping women connect deeply to themselves, to others, and to God. She feels called to create spaces where women can remember and trust the intelligence of their bodies and the wisdom in their hearts.