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Yoga @ 9am

Come join in breath, movement, heart-connection, and community through a heart-opening vinyasa flow that nourishes the body and spirit. Erin has over ten years of experience teaching yoga privately and in class settings.

Reserve your spot here.

Suggested donation per class $10-20. Venmo here.

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September 19

Breathwork meditation @7:30pm

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September 25

Sauna + Cold Plunge | Heare Brotherhood x FlowHaus